Abhyāsa, in Hinduism, is a spiritual practice which is regularly and constantly practised over a long period of time. It has been prescribed by the great sage Patanjali in his Yoga Sutras, and by Krishna in the Bhagavad Gita as an essential means to control the mind, together with Vairāgya.
Abhyāsa, in Hinduism, is a spiritual practice which is regularly and constantly practised over a long period of time. It has been prescribed by the great sage Patanjali in his Yoga Sutras, and by Krishna in the Bhagavad Gita as an essential means to control the mind, together with Vairāgya.
Source: Wikipedia "Abhyasa" · CC BY-SA 4.0
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