Aerial yoga is a hybrid type of yoga developed by Michelle Dortignac in 2006 combining traditional yoga poses, pilates, and dance with the use of a hammock. By 2009, this was followed by multiple aerial yoga brands including Florie Ravinet's Fly Yoga, Rafael Martinez's AeroYoga, and Carmen Curtis's AIReal Yoga.
Aerial yoga is a hybrid type of yoga developed by Michelle Dortignac in 2006 combining traditional yoga poses, pilates, and dance with the use of a hammock. By 2009, this was followed by multiple aerial yoga brands including Florie Ravinet's Fly Yoga, Rafael Martinez's AeroYoga, and Carmen Curtis's AIReal Yoga.
Source: Wikipedia "Aerial yoga" · CC BY-SA 4.0
Share this article: X · Bluesky