Bedtime procrastination is a psychological phenomenon that involves voluntarily delaying going to bed despite the risk of foreseeable consequences the following day, such as fatigue. It can be partly unintentional, where a person loses track of time.
Bedtime procrastination is a psychological phenomenon that involves voluntarily delaying going to bed despite the risk of foreseeable consequences the following day, such as fatigue. It can be partly unintentional, where a person loses track of time.
Source: Wikipedia "Bedtime procrastination" · CC BY-SA 4.0
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