Birkat Hamazon
Birkat Hamazon (Hebrew: בִּרְכַּת הַמָּזוׂן, romanized: birkath hammāzôn "The Blessing of the Food"), known in English as the Grace After Meals (Yiddish: בענטשן, romanized: benchen "to bless", Yinglish: Bentsching), is a set of Hebrew blessings that Jewish law prescribes following a meal that includes at least a kezayit (olive-sized) piece of bread. It is understood as a mitzvah (Biblical commandment) based on Deuteronomy 8:10.