The broaden-and-build theory in positive psychology suggests that positive emotions broaden one's awareness and encourage novel, exploratory thoughts and actions. Over time, this broadened behavioral repertoire builds useful skills and multiple resources, including physical, intellectual, social, and psychological resources.
The broaden-and-build theory in positive psychology suggests that positive emotions broaden one's awareness and encourage novel, exploratory thoughts and actions. Over time, this broadened behavioral repertoire builds useful skills and multiple resources, including physical, intellectual, social, and psychological resources.
Source: Wikipedia "Broaden-and-build" · CC BY-SA 4.0
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