Chumra (Judaism)
A chumra (pronounced [χuˈmʁa]; Hebrew: חוּמרָה; pl. חוּמרוֹת, ḥumrôt) is a prohibition or obligation in the practice of Judaism that exceeds the bare minimum required by Halakha (Jewish law). One who imposes a chumra on oneself is said to be maḥmir (מַחמִיר, 'stringent') vis-à-vis the given practice.