Coping refers to the application of coping mechanisms, conscious and unconscious cognitions that people use to manage unpleasant emotions, stress, and anxiety. Coping mechanisms can be adaptive, meaning that they successfully improve the well-being of the person applying them, or maladaptive, meaning they may manage a specific unpleasant emotion, but at the expense of other aspects of one's mental and/or physical health.
Coping refers to the application of coping mechanisms, conscious and unconscious cognitions that people use to manage unpleasant emotions, stress, and anxiety. Coping mechanisms can be adaptive, meaning that they successfully improve the well-being of the person applying them, or maladaptive, meaning they may manage a specific unpleasant emotion, but at the expense of other aspects of one's mental and/or physical health.
Source: Wikipedia "Coping" · CC BY-SA 4.0
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