In kinesiology, core stability is a person's ability to stabilize their core (all parts of the body that are not limbs). Stability, in this context, should be considered as an ability to control the tone, position and movement of the core.
In kinesiology, core stability is a person's ability to stabilize their core (all parts of the body that are not limbs). Stability, in this context, should be considered as an ability to control the tone, position and movement of the core.
Source: Wikipedia "Core stability" · CC BY-SA 4.0
Share this article: X · Bluesky