Covert conditioning is an approach to mental health treatment that uses the principles of applied behavior analysis, or cognitive-behavior therapies (CBTs) to help individuals improve their behavior or inner experience. This method relies on the individual's ability to use imagery for purposes such as mental rehearsal.
Covert conditioning is an approach to mental health treatment that uses the principles of applied behavior analysis, or cognitive-behavior therapies (CBTs) to help individuals improve their behavior or inner experience. This method relies on the individual's ability to use imagery for purposes such as mental rehearsal.
Source: Wikipedia "Covert conditioning" · CC BY-SA 4.0
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