Historical Latvian Lands
Historical Latvian Lands (Latvian: Latviešu vēsturiskās zemes) or formerly Cultural regions of Latvia (Latvian: Latvijas kultūrvēsturiskie novadi) are several areas within Latvia formally recognised as distinct from the rest of the country. These are: Kurzeme (Courland), Zemgale (Semigallia), Latgale (Latgalia), Vidzeme, and Sēlija (Selonia).