Dantian (丹田; Pinyin: dāntián, Romaji: tanden) in traditional Chinese medicine is a center of qi, the vital life force. Three main dantian are typically emphasized: the lower dantian, situated at the lower belly, called hara in Japanese; the middle dantian, at the level of the heart; and the upper dantian, at the forehead between the eyebrows or third eye.
Dantian (丹田; Pinyin: dāntián, Romaji: tanden) in traditional Chinese medicine is a center of qi, the vital life force. Three main dantian are typically emphasized: the lower dantian, situated at the lower belly, called hara in Japanese; the middle dantian, at the level of the heart; and the upper dantian, at the forehead between the eyebrows or third eye.
Source: Wikipedia "Dantian" · CC BY-SA 4.0
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