The deadlift is a strength training exercise in which a weight is lifted off the ground to hip level and then returned to the floor. While traditionally done with a barbell, deadlifts can also be done with dumbbells, kettlebells, trap bars, or resistance bands.
The deadlift is a strength training exercise in which a weight is lifted off the ground to hip level and then returned to the floor. While traditionally done with a barbell, deadlifts can also be done with dumbbells, kettlebells, trap bars, or resistance bands.
Source: Wikipedia "Deadlift" · CC BY-SA 4.0
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