Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries is a self-help book by Guy Winch, an American clinical psychologist. == Background == This book is an example of bibliotherapy in which the author presents an insightful review of common psychological concerns, such as loneliness and unhealthy rumination, and outlines appropriate coping strategies for each.
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries is a self-help book by Guy Winch, an American clinical psychologist. == Background == This book is an example of bibliotherapy in which the author presents an insightful review of common psychological concerns, such as loneliness and unhealthy rumination, and outlines appropriate coping strategies for each.
Source: Wikipedia "Emotional First Aid" · CC BY-SA 4.0
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