Emotional validation is a process which involves acknowledging and accepting another individual's inner emotional experience, without necessarily agreeing with or justifying it, and possibly also communicating that acceptance. It is a process that fosters empathy, strengthens relationships, and helps resolve conflicts.
Emotional validation is a process which involves acknowledging and accepting another individual's inner emotional experience, without necessarily agreeing with or justifying it, and possibly also communicating that acceptance. It is a process that fosters empathy, strengthens relationships, and helps resolve conflicts.
Source: Wikipedia "Emotional validation" · CC BY-SA 4.0
Share this article: X · Bluesky