Flow in positive psychology, also known colloquially as being in the zone or focused, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time.
Flow in positive psychology, also known colloquially as being in the zone or focused, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time.
Source: Wikipedia "Flow (psychology)" · CC BY-SA 4.0
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