Nature therapy, sometimes referred to as ecotherapy, grounding, or earthing, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Various types of nature therapy include forest therapy, forest bathing, shinrin-yoku, and Sami Lok.
Nature therapy, sometimes referred to as ecotherapy, grounding, or earthing, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Various types of nature therapy include forest therapy, forest bathing, shinrin-yoku, and Sami Lok.
Source: Wikipedia "Nature therapy" · CC BY-SA 4.0
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