Ganban'yoku (岩盤浴) is a Japanese bathing method in which an individual lies on heated natural stones in a humid room which itself is usually heated to between 40-50°C (104-122°F). The use of ganban'yoku is believed to have positive effects on both health and beauty.
Ganban'yoku (岩盤浴) is a Japanese bathing method in which an individual lies on heated natural stones in a humid room which itself is usually heated to between 40-50°C (104-122°F). The use of ganban'yoku is believed to have positive effects on both health and beauty.
Source: Wikipedia "Ganban'yoku" · CC BY-SA 4.0
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