Garudasana

Garudasana (Sanskrit: गरुडासन; IAST: Garuḍāsana) or Eagle Pose is a standing balancing asana in modern yoga as exercise. The name was used in medieval hatha yoga for a different pose.

Source: Wikipedia — Garudasana (CC BY-SA 4.0)

Garudasana

Garudasana (Sanskrit: गरुडासन; IAST: Garuḍāsana) or Eagle Pose is a standing balancing asana in modern yoga as exercise. The name was used in medieval hatha yoga for a different pose.

Source: Wikipedia "Garudasana" · CC BY-SA 4.0

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