Germinated brown rice (GBR; Korean: 발아 현미; Japanese: 発芽玄米) is unpolished brown rice that has been allowed to germinate to improve the flavor and texture, and to increase levels of nutrients such as GABA (γ-aminobutyric acid). It has been found that germinated grains in general have nutritional advantages.
Germinated brown rice (GBR; Korean: 발아 현미; Japanese: 発芽玄米) is unpolished brown rice that has been allowed to germinate to improve the flavor and texture, and to increase levels of nutrients such as GABA (γ-aminobutyric acid). It has been found that germinated grains in general have nutritional advantages.
Source: Wikipedia "Germinated brown rice" · CC BY-SA 4.0
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