The health effects of coffee consumption are varied and include both potential benefits and health risks. A 2017 umbrella review of meta-analyses found that the consumption of coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
The health effects of coffee consumption are varied and include both potential benefits and health risks. A 2017 umbrella review of meta-analyses found that the consumption of coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Source: Wikipedia "Health effects of coffee" · CC BY-SA 4.0
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