Human flag
The human flag (known as an iron X in pole sports) is a feat of strength where the body is parallel to the ground supported by a vertical bar. A straight line is formed using the arms and body.
The human flag (known as an iron X in pole sports) is a feat of strength where the body is parallel to the ground supported by a vertical bar. A straight line is formed using the arms and body.
The human flag (known as an iron X in pole sports) is a feat of strength where the body is parallel to the ground supported by a vertical bar. A straight line is formed using the arms and body.
Source: Wikipedia "Human flag" · CC BY-SA 4.0
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