Jathara Parivartanasana (Sanskrit: जठर परिवर्तनासन), Revolved Abdomen pose, Belly twist, or Spinal twist is a reclining twist asana in modern yoga as exercise. == Etymology and origins == The name is from the Sanskrit जठर Jaṭhara, stomach or abdomen; परिवर्तन Parivartana, to turn around; and आसन āsana, posture or seat.
Jathara Parivartanasana (Sanskrit: जठर परिवर्तनासन), Revolved Abdomen pose, Belly twist, or Spinal twist is a reclining twist asana in modern yoga as exercise. == Etymology and origins == The name is from the Sanskrit जठर Jaṭhara, stomach or abdomen; परिवर्तन Parivartana, to turn around; and आसन āsana, posture or seat.
Source: Wikipedia "Jathara Parivartanasana" · CC BY-SA 4.0
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