Kaatsu (Japanese: 加圧, often styled as KAATSU or KAATSU) is a patented exercise method developed by Dr. Yoshiaki Sato that is based on blood flow moderation exercise involving compression of the vasculature proximal to the exercising muscles by the Kaatsu Master device.
Kaatsu (Japanese: 加圧, often styled as KAATSU or KAATSU) is a patented exercise method developed by Dr. Yoshiaki Sato that is based on blood flow moderation exercise involving compression of the vasculature proximal to the exercising muscles by the Kaatsu Master device.
Source: Wikipedia "Kaatsu" · CC BY-SA 4.0
Share this article: X · Bluesky