Kundalini yoga (IAST: kuṇḍalinī-yoga), (Devanagari : कुण्डलिनी योग) is a 20th century, spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy. This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
Kundalini yoga (IAST: kuṇḍalinī-yoga), (Devanagari : कुण्डलिनी योग) is a 20th century, spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy. This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
Source: Wikipedia "Kundalini yoga" · CC BY-SA 4.0
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