Meal preparation, sometimes called meal prep, is the process of planning and preparing meals while pre-packaging the meals to be eaten throughout the week. == Advance preparation == Meal preparation involves preparing meals ahead of time.
Meal preparation, sometimes called meal prep, is the process of planning and preparing meals while pre-packaging the meals to be eaten throughout the week. == Advance preparation == Meal preparation involves preparing meals ahead of time.
Source: Wikipedia "Meal preparation" · CC BY-SA 4.0
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