Mountain running is a sports discipline which takes place mainly off-road in mountainous terrain, but if there is significant elevation gain on the route, surfaced roads may be used. In this it differs from fell running; its courses are more clearly marked and avoid dangerous sections.
Mountain running is a sports discipline which takes place mainly off-road in mountainous terrain, but if there is significant elevation gain on the route, surfaced roads may be used. In this it differs from fell running; its courses are more clearly marked and avoid dangerous sections.
Source: Wikipedia "Mountain running" · CC BY-SA 4.0
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