Naikan (Japanese: 内観, lit. 'introspection') is a structured method of self-reflection influenced by Shin Buddhist principles. The term first appears in the work of the Shin Buddhist thinker Kiyozawa Manshi (1863–1903) to refer to a form of ethical and religious introspection.
Naikan (Japanese: 内観, lit. 'introspection') is a structured method of self-reflection influenced by Shin Buddhist principles. The term first appears in the work of the Shin Buddhist thinker Kiyozawa Manshi (1863–1903) to refer to a form of ethical and religious introspection.
Source: Wikipedia "Naikan" · CC BY-SA 4.0
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