Neigong (internal strength or internal skill), also spelled nei kung, neigung, or nae gong, refers to a series of internal changes that a practitioner goes through when following the path to Dao, and these changes may be achieved through practices including qigong or tai chi. Neigong is also associated with xingyiquan.
Neigong (internal strength or internal skill), also spelled nei kung, neigung, or nae gong, refers to a series of internal changes that a practitioner goes through when following the path to Dao, and these changes may be achieved through practices including qigong or tai chi. Neigong is also associated with xingyiquan.
Source: Wikipedia "Neigong" · CC BY-SA 4.0
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