Power posing is the practice of standing in a posture mentally associated with being powerful, in the hope of feeling more confident and behaving more assertively. Though the underlying science is disputed, its promoters argue that people can foster positive life changes simply by assuming a "powerful" or "expansive" posture for a few minutes before an interaction in which confidence is needed.
Power posing is the practice of standing in a posture mentally associated with being powerful, in the hope of feeling more confident and behaving more assertively. Though the underlying science is disputed, its promoters argue that people can foster positive life changes simply by assuming a "powerful" or "expansive" posture for a few minutes before an interaction in which confidence is needed.
Source: Wikipedia "Power posing" · CC BY-SA 4.0
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