Qinggong (ching-kung) is a training technique for jumping off vertical surfaces from the Chinese martial arts. One way of training is to run up a slightly inclined ramp, gradually increasing the steepness of the incline until it is vertical.
Qinggong (ching-kung) is a training technique for jumping off vertical surfaces from the Chinese martial arts. One way of training is to run up a slightly inclined ramp, gradually increasing the steepness of the incline until it is vertical.
Source: Wikipedia "Qinggong" · CC BY-SA 4.0
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