Sparring
Sparring is a form of training common to many combat sports. It can encompass a range of activities and techniques such as punching, kicking, grappling, throwing, wrestling or submission work dependent on style.
Sparring is a form of training common to many combat sports. It can encompass a range of activities and techniques such as punching, kicking, grappling, throwing, wrestling or submission work dependent on style.
Sparring is a form of training common to many combat sports. It can encompass a range of activities and techniques such as punching, kicking, grappling, throwing, wrestling or submission work dependent on style.
Source: Wikipedia "Sparring" · CC BY-SA 4.0
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