A split (commonly referred to as splits or the splits) is a physical position in which the legs are in line with each other and extended in opposite directions. Splits are commonly performed in various athletic activities, including dance, figure skating, gymnastics, contortionism, synchronized swimming, cheerleading, martial arts, hockey goaltender, aerial arts and yoga as exercise, where a front split is named Hanumanasana and a side split is named Samakonasana.
A split (commonly referred to as splits or the splits) is a physical position in which the legs are in line with each other and extended in opposite directions. Splits are commonly performed in various athletic activities, including dance, figure skating, gymnastics, contortionism, synchronized swimming, cheerleading, martial arts, hockey goaltender, aerial arts and yoga as exercise, where a front split is named Hanumanasana and a side split is named Samakonasana.
Source: Wikipedia "Split (gymnastics)" · CC BY-SA 4.0
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