Sports drinks, also known as electrolyte drinks, are non-caffeinated functional beverages whose stated purpose is to help athletes replace water, electrolytes, and energy before, during and (especially) after training or competition. Sports drinks are classified primarily by their osmolarity into hypotonic, isotonic, and hypertonic types.
Sports drinks, also known as electrolyte drinks, are non-caffeinated functional beverages whose stated purpose is to help athletes replace water, electrolytes, and energy before, during and (especially) after training or competition. Sports drinks are classified primarily by their osmolarity into hypotonic, isotonic, and hypertonic types.
Source: Wikipedia "Sports drink" · CC BY-SA 4.0
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