Tai chi
Tai chi is a Chinese martial art initially created for combat and self-defense. For most practitioners, it has evolved into an exercise, a relaxation technique, and a sport.
Tai chi is a Chinese martial art initially created for combat and self-defense. For most practitioners, it has evolved into an exercise, a relaxation technique, and a sport.
Tai chi is a Chinese martial art initially created for combat and self-defense. For most practitioners, it has evolved into an exercise, a relaxation technique, and a sport.
Source: Wikipedia "Tai chi" · CC BY-SA 4.0
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