Transcendental Meditation

Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day.

Source: Wikipedia — Transcendental Meditation (CC BY-SA 4.0)

Transcendental Meditation

Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day.

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Source: Wikipedia "Transcendental Meditation" · CC BY-SA 4.0

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