The trap bar (also referred to as the hex bar) is an implement used in weight training. It is an assemblage of bars bent into an angle, then welded into a shape which lies flat in a plane, consisting of: A barstock welded into a hexagonal or diamond shape, sized to allow a person to stand in the middle Two (almost always) coaxial stub bars, welded to opposing positions on the outside of the perimeter of the hollow portion to hold weight plates.
The trap bar (also referred to as the hex bar) is an implement used in weight training. It is an assemblage of bars bent into an angle, then welded into a shape which lies flat in a plane, consisting of: A barstock welded into a hexagonal or diamond shape, sized to allow a person to stand in the middle Two (almost always) coaxial stub bars, welded to opposing positions on the outside of the perimeter of the hollow portion to hold weight plates.
Source: Wikipedia "Trap bar" · CC BY-SA 4.0
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