Uttanasana (Sanskrit: उत्तानासन; IAST: uttānāsana) or Standing Forward Bend, with variants such as Padahastasana where the toes are grasped, is a standing forward bending asana in modern yoga as exercise. == Etymology and origins == The name comes from the Sanskrit words उत्तान uttāna, "intense stretch"; and आसन; uāsana, "posture" or "seat".
Uttanasana (Sanskrit: उत्तानासन; IAST: uttānāsana) or Standing Forward Bend, with variants such as Padahastasana where the toes are grasped, is a standing forward bending asana in modern yoga as exercise. == Etymology and origins == The name comes from the Sanskrit words उत्तान uttāna, "intense stretch"; and आसन; uāsana, "posture" or "seat".
Source: Wikipedia "Uttanasana" · CC BY-SA 4.0
Share this article: X · Bluesky