Varma Kalai (Tamil: வர்மக்கலை, varmakalai), also known as Marma Vidhya ( Sanskrit: marma-vidya/marmam) is an Indian traditional art of pressure points. It combines massage, alternative medicine, traditional yoga and martial arts in which the body's pressure points (varmam) are manipulated to heal or cause harm.
Varma Kalai (Tamil: வர்மக்கலை, varmakalai), also known as Marma Vidhya ( Sanskrit: marma-vidya/marmam) is an Indian traditional art of pressure points. It combines massage, alternative medicine, traditional yoga and martial arts in which the body's pressure points (varmam) are manipulated to heal or cause harm.
Source: Wikipedia "Varma kalai" · CC BY-SA 4.0
Share this article: X · Bluesky