Virasana
Virasana (Sanskrit: वीरासन; IAST: vīrāsana) or Hero Pose is a kneeling asana in modern yoga as exercise. Medieval hatha yoga texts describe a cross-legged meditation asana under the same name.
Virasana (Sanskrit: वीरासन; IAST: vīrāsana) or Hero Pose is a kneeling asana in modern yoga as exercise. Medieval hatha yoga texts describe a cross-legged meditation asana under the same name.
Virasana (Sanskrit: वीरासन; IAST: vīrāsana) or Hero Pose is a kneeling asana in modern yoga as exercise. Medieval hatha yoga texts describe a cross-legged meditation asana under the same name.
Source: Wikipedia "Virasana" · CC BY-SA 4.0
Share this article: X · Bluesky