Wellness Recovery Action Plan
Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, and is now an evidence-based practice, listed in the SAMSHA National Registry of Evidence-Based Programs and Practices (NREPP).
Source: Wikipedia — Wellness Recovery Action Plan (CC BY-SA 4.0)