Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo. The temporary weight loss of yo-yo dieting is often caused by quick yet unsustainable success of strict diets.
Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo. The temporary weight loss of yo-yo dieting is often caused by quick yet unsustainable success of strict diets.
Source: Wikipedia "Weight cycling" · CC BY-SA 4.0
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