Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. The generalized Japanese term for meditation is meisō (瞑想); however, zazen has been used informally to include all forms of seated Buddhist meditation.
Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. The generalized Japanese term for meditation is meisō (瞑想); however, zazen has been used informally to include all forms of seated Buddhist meditation.
Source: Wikipedia "Zazen" · CC BY-SA 4.0
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