Hatha yoga (; Sanskrit: हठयोग, romanized: haṭhayogacode: san promoted to code: sa ) is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठcode: san promoted to code: sa (haṭha) literally means "force", alluding to a system of physical techniques.
Hatha yoga (; Sanskrit: हठयोग, romanized: haṭhayogacode: san promoted to code: sa ) is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठcode: san promoted to code: sa (haṭha) literally means "force", alluding to a system of physical techniques.
Source: Wikipedia "Hatha yoga" · CC BY-SA 4.0
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