The Six Healing Sounds or Liù Zì Jué (六字訣) is one of the common forms of Chinese qigong, and involves the coordination of movement and breathing patterns with specific sounds. == History == The term Liù Zì Jué first appears in the book On Caring for the Health of the Mind and Prolonging the Life Span written by Tao Hongjing of the Southern and Northern dynasties (420–589).
The Six Healing Sounds or Liù Zì Jué (六字訣) is one of the common forms of Chinese qigong, and involves the coordination of movement and breathing patterns with specific sounds. == History == The term Liù Zì Jué first appears in the book On Caring for the Health of the Mind and Prolonging the Life Span written by Tao Hongjing of the Southern and Northern dynasties (420–589).
Source: Wikipedia "Liu Zi Jue" · CC BY-SA 4.0
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