Mental toughness is a psychological trait involving confidence, emotional and behavioral control, commitment to goals, persistence under stress, and an intermediate belief to interpret challenges as opportunities for growth, enabling individuals not only to endure adversity but also to function effectively and pursue excellence. It is a measure of an individual’s psychological resilience and confidence under pressure, adversity, uncertainty, and challenge.
Mental toughness is a psychological trait involving confidence, emotional and behavioral control, commitment to goals, persistence under stress, and an intermediate belief to interpret challenges as opportunities for growth, enabling individuals not only to endure adversity but also to function effectively and pursue excellence. It is a measure of an individual’s psychological resilience and confidence under pressure, adversity, uncertainty, and challenge.
Source: Wikipedia "Mental toughness" · CC BY-SA 4.0
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