Pilates
Pilates (; German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology".
Pilates (; German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology".
Pilates (; German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology".
Source: Wikipedia "Pilates" · CC BY-SA 4.0
Share this article: X · Bluesky