Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" —economically, physically, intellectually, or emotionally—often with a substantial psychological basis. When engaged in self-help, people often use publicly available information, or support groups—on the Internet as well as in person—in which people in similar situations work together.
Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" —economically, physically, intellectually, or emotionally—often with a substantial psychological basis. When engaged in self-help, people often use publicly available information, or support groups—on the Internet as well as in person—in which people in similar situations work together.
Source: Wikipedia "Self-help" · CC BY-SA 4.0
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