Kurmasana (Sanskrit: कूर्मासन; IAST: kūrmāsana), Tortoise Pose, or Turtle Pose is a sitting forward bending asana in hatha yoga and modern yoga as exercise. == Etymology and origins == The name comes from the Sanskrit कूर्म Kūrma, "turtle" or "tortoise" and आसन Āsana, "posture" or "seat".
Kurmasana (Sanskrit: कूर्मासन; IAST: kūrmāsana), Tortoise Pose, or Turtle Pose is a sitting forward bending asana in hatha yoga and modern yoga as exercise. == Etymology and origins == The name comes from the Sanskrit कूर्म Kūrma, "turtle" or "tortoise" and आसन Āsana, "posture" or "seat".
Source: Wikipedia "Kurmasana" · CC BY-SA 4.0
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