Parkour (French: [paʁkuʁ]) is a self-led movement practice where practitioners use only the abilities of their bodies to interact with obstacles in any given environment. With roots in military obstacle course training and martial arts, parkour includes flipping, running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and whatever is suitable for a given situation.
Parkour (French: [paʁkuʁ]) is a self-led movement practice where practitioners use only the abilities of their bodies to interact with obstacles in any given environment. With roots in military obstacle course training and martial arts, parkour includes flipping, running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and whatever is suitable for a given situation.
Source: Wikipedia "Parkour" · CC BY-SA 4.0
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